- Start drinking plenty of water 48 hours before arriving at your appointment.
- Stay on your current medication regimen
- Stay on your current diet
- Wear Comfortable Clothes
- Have all intake forms filled out prior to arrival
- Eat before coming in unless told otherwise by our staff
- Get plenty of rest the night before
- Alcohol Consumption
- Tobacco Consumption
- Illegal Drug Consumption
- Wear open-toed shoes, skirts, dresses, etc.
- Screen time (All screen time should be limited. This includes phone, laptops, tablets, tvs, and computers.)